Hi, my name is Pavel
I offer therapy for:
- Anxiety – generalised anxiety, social anxiety, health anxiety, and ongoing worry.
Burnout – emotional exhaustion, work fatigue, and loss of motivation.
Depression – low mood, loss of interest, and feelings of hopelessness.
Relationship issues – break-ups, navigating current relationships, polyamory and open relationships, pre- and post-divorce challenges, and multicultural relationships.
LGBTQAI+ support – coming out, identity exploration, and challenges of being part of the LGBTQAI+ community.
Work-related stress – workplace anxiety, conflict resolution, and career changes.
Men’s mental health – emotional wellbeing, stress, and identity issues specific to men.
ADHD-related difficulties – diagnosed and undiagnosed ADHD, focus and organisation challenges.
Grief and loss – coping with bereavement and life changes.
Panic attacks – sudden anxiety episodes and learning coping strategies.
Overthinking and rumination – breaking the cycle of repetitive thoughts.
- OCD and obsessive tendencies – intrusive thoughts and compulsive behaviours.
- Life abroad – challenges of living away from home, culture shock, and adjustment issues.
- Content Creators – stress of constant output, self-employment pressure, and creativity.
Qualifications & Accreditation:
BA (Hons) Counselling and Psychotherapy – DBS Business School
Trained in Humanistic Psychotherapy, Cognitive Behavioural Therapy (CBT), Psychodynamic approaches, and Integrative Psychotherapy.
Diploma in Trauma-Informed Psychotherapy – The Greenane Centre
Specialised training in working with complex trauma and its impact on mental health, relationships, and daily life
I am a member of the Irish Association for Counselling and Psychotherapy (IACP) and adhere to its Code of Ethics and Professional Practice.
Pricing & Availability:
Current session times:
Wednesdays at 7 pm
Thursdays at 5 pm
Fridays 5 pm & 6 pm
Fee: €80 per session